Beginner spin going to be held on Sunday 30th March at Ticknock 10am

These spins are open to both men and women over 14 years of age.

Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: click here

You will need the following:

• - A helmet (No Helmet = No spin)
• -A mountain bike in good working order
  with suitable brakes & gears
• -Appropriate clothing for cycling in cold
  wet weather including gloves & rain-jacket (no jeans)
• -Spare tube (suitable size and valve for your bike)
• -Basic tools (allen key set, tyre levers, chain link)
• -Food (cereal bar, banana…etc)
• -Water

For additional info and comments, see the club forum click here

If you need a bike, get in touch, we may be able to organise a rental.

Registration

You must register for these spins, please use the form below and submit.

Sign up for beginner spin

IMBRC club member Mark Keating is taking part in a 6000km solo charity cycle from Dublin to Belgrade and back in aid of Our Ladys Childrens Hospital & Temple St Hospital on 12th Aug. This is an epic undertaking and will take approx 3 months to complete. Mark is really excited about this and looking forward to getting underway soon.!

Mark would greatly appricate any support you could give as it will go towards life saving equipment for childrens hospitals.

More information and how to donate can be found on The Whitewater website here.

IMBRC would like to wish Mark all the best and a safe trip on his adventure and we shall be following his progress all the way.

IMBRC are hosting Rd5 of the 2013 XC NPS at our Slade Valley course on Sunday 9th of June.

We will be serving up another fantastic course again this year which will be different but include some sections from the privious two NPS we held there. The course will be fast and flowey with a few kickers thrown in for good measure. From the looks of things, the weather will play its part again this year and we are set for a hot and dusty course on race day.!

More details and directions can be found here

The course will be open from 10:30 until 1pm on Sat 8th for practice and Sunday sign-on

We are also holding our Team-Relay on Sat 8th at 1pm whch is open to teams of 3 and not restricted to clubs. Relay details can be found here

Preview Video