IMBRC Ladys Social spins going to be held on Saturday 21st January :

• Ballinastoe, Co. Wickow @ 10:00am

You will need the following:

• – A helmet (No Helmet = No spin)
• – A mountain bike in good working order with
  suitable brakes & gears
• – Appropriate clothing for cycling in cold wet weather including
  gloves & rain-jacket (no jeans)
• – Spare tube (suitable size and valve for your bike)
• – Basic tools (allen key set, tyre levers, chain link)
• – Food (cereal bar, banana…etc)
• – Water

For additional info and comments, see the club forum click here

If you need a bike, get in touch, we may be able to organise a rental.

You must register for these spins, please use the form below and submit.

Sign up for IMBRC Ladys Social spin

Beginner spins going to be held on the following Saturdays:

• – April 23rd – Ticknock
• – May 7th – Hellfire
• – May 21st – Slade

These spins are open to both men and women over 14 years of age.
Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: click here

You will need the following:

• – A helmet (No Helmet = No spin)
• – A mountain bike in good working order with
  suitable brakes & gears
• – Appropriate clothing for cycling in cold wet weather including
  gloves & rain-jacket (no jeans)
• – Spare tube (suitable size and valve for your bike)
• – Basic tools (allen key set, tyre levers, chain link)
• – Food (cereal bar, banana…etc)
• – Water

For additional info and comments, see the club forum click here

If you need a bike, get in touch, we may be able to organise a rental.

You must register for these spins, please use the form below and submit.

Sign up for beginner spin

Introductory/Beginner spins going to be held on:

Sunday 26th April at Ticknock 10am
Sunday 3rd May at Hellfire/Massies 10am
Sunday 17th May at  Djouce 10am

These spins are open to both men and women over 14 years of age.

Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: click here

You will need the following:

• – A helmet (No Helmet = No spin)
• -A mountain bike in good working order
  with suitable brakes & gears
• -Appropriate clothing for cycling in cold
  wet weather including gloves & rain-jacket (no jeans)
• -Spare tube (suitable size and valve for your bike)
• -Basic tools (allen key set, tyre levers, chain link)
• -Food (cereal bar, banana…etc)
• -Water

For additional info and comments, see the club forum click here

Photos from last year spins Photos

Registration

You must register for these spins, please use the form below and submit.

Sign up for beginner spin